YOUR BEST LIFE STARTS WITHIN

A HEALTHY INNER WORLD
FOR A VIBRANT LIFE

with a Certified Transformational Coach

BECOME THE VERSION OF YOURSELF YOU’VE ALWAYS WANTED TO BE

The Lit Up Life

On the outside, your life looks beautiful. On the inside, it feels…unsettled.

  • Your mind rarely slows down — constant overthinking, replaying, and second-guessing

  • You keep getting triggered by the same situations, no matter how much you want to change

  • You feel restless, drained, or stuck even when everything “looks good” on paper

  • You’re tired of holding it all together on the outside while feeling disconnected on the inside

  • You sense there’s more in you — more peace, more confidence, more purpose — but it feels out of reach

This isn’t about doing more. It’s about clearing out the inner clutter, reconnecting to yourself, and stepping into the version of you who feels peaceful, confident, fulfilled, and alive.

Hello! I’m Kara

After coaching hundreds of people and spending three years training other coaches, I know how to get beyond surface-level strategy and mindset hacks. My work goes deeper—to the root of what’s keeping you stuck—so life feels different.

I’ve built my own business, navigated burnout, reinvented my relationship, and done the deep inner work to create meaningful success and a life I truly love. Now, I get to help other people do the same.

With a BA in Psychology and Communication, an MBA, and a Mastery Coaching Certification, I bring a rare blend of tools that help my clients have transformational inner shifts and create real change in their lives.

I help people go from trying to fix themselves—to really feeling like themselves.

The life you want starts inside

Living a life you love doesn’t happen by getting what you want. The job, the relationship, the milestones — those are the result of inner shifts, not the cause. This is where most people get it wrong.

Lasting change begins by tending to your inner world. When your thoughts, emotions, and energy are working for you instead of against you, the external things naturally fall into place.

When your inner life is healthy, everything changes:

  • Decisions feel clear and confident because you’re grounded in who you are and what you value

  • Relationships deepen because you stop projecting old wounds and instead use connection as a space for healing and growth

  • Parenting feels calm and connected because you’re regulated, present, and able to respond instead of react

  • Work becomes purposeful and energizing because you bring your most authentic, empowered self to it

  • Your days feel lighter and more spacious because you prioritize what truly matters and carry peace wherever you go

LIFE CHANGING RESULTS

  • Empowered for what's next

    Kara helped me find solid footing and reorient myself for my next phase of life.

    She guided me with compassion, clarity, and insight, helping me reconnect with my true north. Most importantly, she helped me learn how to be present—with myself, my choices, and the moment I’m in.

    I’m leaving this experience feeling grounded, empowered, and ready for what’s next.

  • Started a New Venture

    After coaching with Kara, I am approaching life in a whole new way that has helped me stop procrastinating, break bad habits, and just live with more joy and purpose.

    If you are looking to "get your shit together," then check her out.

    Kara taught me a different way of thinking, so I can continue to grow and keep my mind open to what it can do.

    Now I am working hard and hustling, but it feels so good to do it now that my life is aligned with my purpose.

  • I trust myself again

    When you welcome Kara into your life as a coach, you will leave every session feeling uplifted, loved, understood and supported.

    I came to her really struggling to trust myself and my own intuition, and she gave me the tools to listen, believe in me, and to forgive parts of my past that were holding me back from a future filled with hope and beauty.

    Kara is amazing and will walk you through every step comfortably and genuinely. 100% recommendation!!!

THE HEART BEHIND WHAT I DO

This is my life’s work and my soul’s calling. I do this because it brings me joy, lights me up, and creates a ripple effect of transformation far beyond what happens in a single session.

I believe the medicine this world needs is more women fully in their power—deeply connected to their wisdom, anchored in their inherent worth, and courageously bringing their unique gifts into the world.

Clients often tell me they’ve tried therapy and other coaching, but nothing has moved them like this work. My gift is seeing the patterns and hidden blocks you can’t see on your own—the ones quietly shaping your decisions, dimming your brilliance, and keeping you from stepping fully into the life you want.

In our work together, we don’t skim the surface. We go to the root, we clear what’s in your way, and we guide you back to the most empowered, authentic, soul-led version of yourself.

If you’re just looking for another plug and play strategy, I’m not your coach.

But if you’re ready to be unleashed into your next level and finally claim the life you were made for, I’m ready for you.