1:1 COACHING: THE LIT UP LIFE

Private coaching for soul-led women ready to unlock their next level of purpose, confidence, and impact—without burning out or playing small.

The hidden reason you want a coach…

It’s not because you don’t know how to work hard or set big goals or just need accountability. You’ve already mastered that.

It’s because there are quiet fears running beneath all the success:

  • “What if I never go after the dream that’s been tugging at me for years? What if I waste my one life playing small?”

  • “I know what I want, but I’m terrified to claim it—what if I fail, burn out, or lose everything I’ve built?”

  • “No matter how much I achieve, I keep spinning in doubt, overthinking every decision, sabotaging myself before I even start.”

  • “I can’t keep running at this pace. I know how to hustle, but it’s not sustainable anymore—and I want another way.”

  • “What if I get to the end of my life and realize I left my real potential and gifts on the table?”

You don’t need another strategy or action plan or to push harder.

You need a space where you can finally clear the doubts, patterns, and fears holding you back, and step boldly into the life you know you were made for.

That’s what private coaching gives you—a safe, powerful container where you stop circling the same blocks and finally create the confidence, clarity, and courage to go after what you really want in a way that is self-honoring and sustainable.

Life on the other side…

Imagine moving through your days with a quiet steadiness you haven’t felt in years. Decisions that once tied you in knots now feel clear and grounded because you trust yourself completely.

You’re no longer running on empty or powering through on willpower alone. You’ve discovered a new way of operating—one that leaves room for your big dreams and the moments that matter most.

Conversations that used to trigger self-doubt or spirals of overthinking don’t throw you off course anymore. Whether it’s leading a team, making a bold career move, or having an honest talk with someone you love, you’re grounded, confident, and sure of your place in the room.

And perhaps most importantly, that dream you’ve been carrying—the one you’ve been circling for years? You’re finally living it. Not later, not someday when it feels safer, but now. Because the fears that kept you stuck no longer have the power to stop you.

Private coaching isn’t about doing more. It’s about the deep, lasting shifts that free you to live boldly, use your gifts fully, and create a life you’ll never regret.

There’s a version of you that already knows, already trusts, already leads boldly.
She’s been waiting for you to let her out.

This isn’t Life Coaching as you imagined it

This is transformational, identity-level coaching for women who are ready to face what’s really been standing in the way: themselves.

You’re not confused about wanting more impact, more freedom, or a life that feels truly yours. You already know you’re meant for something bigger. But no matter how much you achieve, you keep bumping up against the same doubts, fears, and invisible walls you can’t seem to break through.

This coaching goes deeper than strategy or mindset hacks. We uncover the hidden patterns and old conditioning that have quietly been running your life, keeping you from going after what you really want—and we shift them for good.

Then we pair that inner transformation with clear, aligned action so you can finally step into your next level with confidence and ease.

  • Depth + Momentum: We clear what’s really been holding you back and turn every breakthrough into tangible results you can see and feel.

  • Safety + Power: My clients describe me as an energy doula—you’ll feel deeply seen and supported, while also being called forward into your full brilliance.

  • Whole-Life Transformation: This is more than hitting one milestone. It’s an identity-level upgrade that changes how you show up in your life, relationships, and work from here on out.

This is the kind of coaching that gives you the deep inner shifts most people never experience—and the real-world momentum to finally create the life you’ve been craving.

You’re in the right place if

  • You’re ambitious and accomplished, but you know there’s another level of purpose, freedom, and expression you haven’t stepped into yet.

  • You’re soul-led, believing you have unique gifts the world needs—and you’re unwilling to leave this life without fully bringing them forward.

  • You’re coachable and action-oriented, willing to go deep and do the inner work that clears the path for real, lasting results.

  • You’re self-aware enough to know strategy alone isn’t the answer—you’re craving profound inner shifts that unlock new levels of clarity, courage, and impact.

  • You’re ready to stop waiting for the right time—you’re committed to making this next chapter of your life the one that feels true, meaningful, and fully yours.

This work isn’t for someone who just wants quick tips or surface-level fixes.
It’s for women who are done holding back, ready to lead themselves boldly, and willing to do what it takes to create a life they’ll never regret.

No more waiting. It’s time to step in.

What my clients are saying

  • Aligned with My Purpose

    My sessions with my life coach Kara Sigua are coming to an end. After my 4 months with her, I am approaching life in a whole new way that has helped me stop procrastinating, break bad habits, and just live with more joy and purpose. I didn't know what I thought a life coach was, but Kara was what I needed at a point in my life where things felt unstable and inconsistent.

    If you are looking to "get your shit together," which is what I told her my goal was during our first session, then check her out. Invest in yourself and follow her flow and you will see changes in your life.

    The four months with Kara were life changing. Not just because of what we did in those four months, but because she taught me a different way of thinking, I can continue to grow and keep my mind open to what it can do.

    Our work together has brought me to a place where I am working hard and hustling, but it feels so good to do it now that my life is aligned with my purpose.

    Eloise - CEO The High-Achieving Housewife Podcast

  • Navigating Change

    I started working with Kara during a significant period of transition in my life. My career, as I had known it for years, was shifting. My board positions were winding down, and my kids were growing up and heading off to college. I felt unanchored and uncertain about what was next.

    Through our work together, Kara helped me find solid footing and reorient myself for this next phase of life. She guided me with compassion, clarity, and insight, helping me reconnect with my true north. Most importantly, she helped me learn how to be present—with myself, my choices, and the moment I’m in.

    I’m leaving this experience feeling grounded, empowered, and ready for what’s next. I’m deeply grateful for her support and would recommend her wholeheartedly to anyone navigating change.

    Dolly - Entrepreneur & Founder

  • Envisioning a New Future

    Thank you for coaching us as a couple to envision a shared future that is free from constraint and inspired by possibility. Your coaching lifted up areas where our thoughts were limiting us. We discovered that thoughts that we were resisting became blocks that are freed up when we acknowledge them and welcome them. You invited us to consider that these thoughts served us in some way - to protect us or make us feel safe. Once we distinguished the function of the thought, it no longer seemed significant or scary.

    You aptly coached us as we developed a future that we are living into as possibility. We left the coaching sessions being empowered, hopeful and excited to be alive. You are truly an extraordinary coach, Kara!

    Gerry H - Social Worker

  • Trust Myself Again

    When you welcome Kara into your life as a coach, you will leave every session feeling uplifted, loved, understood and supported. I came to her really struggling to trust myself and my own intuition, and she gave me the tools to listen, believe in me, and to forgive parts of my past that were holding me back from a future filled with hope and beauty. Kara is amazing and will walk you through every step comfortably and genuinely. 100% recommendation!!!

    Rachel - Single Mother Recovering After Divorce

  • Confident, Empowered, Steady

    Coaching with Kara was such an incredible experience. Her presence is loving, integrous, and sincerely genuine. You can tell that Kara really cares and is also so knowledgeable and so experienced in her coaching skills. I came to her feeling incongruent with the pricing for my business. I left feeling confidence, empowered, and steady in asking for the true value of my work. Immediately, I noticed a shift from our session and was able to execute on the actions that she and I had discussed. I highly recommend Kara for coaching.

    Deanna T - Love, Life & Dating Coach

  • Remembering My Purpose

    I have been fortunate enough to receive coaching from Kara, and it was the most magical, beautiful and transformative experience.

    During the session, Kara guided me to connect with a part of myself which I felt I had been disconnected from since a very young age. Kara was so masterful in giving me a lot of space to soak up the experience to the point where I have been able to revisit the vision and feeling numerous times since, helping me to centre myself and remember what is my purpose.

    The vision was full of such joy and beauty and I'm so grateful for Kara's guidance in allowing me to access it.

    Libby B - Health Coach

  • Thought Patterns Shift

    Thank you so much! I have noticed some thought patterns that definitely need to shift! You are a great coach and will change many lives connecting from such a heart-centered, judgement free place! It's so powerful to normalize what so many of us are feeling with affirmation that we are not alone!

    Lisa B - Elementary School Staff

  • From Stress to Joy

    Kara was welcoming and created a calm and supportive environment (even virtually) right from the start. She was the perfect balance of going at my pace while also providing proactive activities that I needed to reflect and hold myself accountable to healthier habits. Kara was able to highlight thought patterns and help me make a shift to actively rooting my busy stressful life in joy everyday.

    Lisa C - Social Worker

  • Landed the Job Aligned with My Calling

    Thank you for your coaching and for your extraordinary listening of me! I got a call from the Program Manager for ODHS with a salary offer of level 8 (out of 10)! I have the precise position that aligns with my calling, I get to live in my favorite place in the world, I will be making a generous salary which will make a difference for our retirement, and we will be close to family. I am really living the lit up life!

    Gerry H - Social Worker

  • Finding My Power

    When I started working with Kara, I didn’t know where to start or even what to say because I felt lost and inhibited by my anxiety and insecurities. Kara gently helped me accept who I am and acknowledge the power I already have to design my life.

    Emily T - Teacher

  • From Anxiety to Joy

    I came to Kara needing help with the very anxious decision to change my career.  Kara helped me immediately with tools I could use on myself.  By the end of the first meeting, I was focused without any feeling of anxiety.  With Kara’s coaching tools and kind encouraging support I see that anxiety may be with me any given day but so are my gratefulness and my joy and MY LIFE! 

    Gina - Business Owner

Reconnect to your truest self and uncover what’s been keeping you stuck or holding you back.

  • Remember: Peel back the layers of proving, performing, and people-pleasing to see who you really are underneath. Reconnect with your inner voice and deep desires.

  • Release: Let go of the fears, old stories, old identities, and limiting beliefs that have kept you small, uncertain, or on autopilot.

MY PROCESS

Through my proprietary coaching framework, you will experience:

AWAKENING

ALIGNMENT

Anchor in self trust and start designing a life that feels steady, clear, and deeply true to you.

  • Root: Build unshakable self-trust and inner steadiness so you can stop spinning in doubt and living in anxiety and start feeling good in your body and grounded in your choices.

  • Align: Reshape your time, energy, and relationships to reflect what truly matters—not what’s expected of you. Make decisions from a place of alignment rather than obligation or fear.

ABUNDANCE

Step confidently into your next chapter with the freedom, impact, and joy you’ve been craving all along.

  • Claim: Stop hiding and playing small. Own your gifts, desires, and next-level vision—and create a life you’ll never regret living.

  • Enjoy: Stop waiting for “someday” and experience more joy, gratitude, and aliveness in the life you have today.

This is your one life.
It’s time to claim your place in it.

WHAT PRIVATE COACHING LOOKS LIKE

This isn’t a one-off conversation or a few motivational tips you forget next week.
This is a high-touch partnership where you’re deeply supported as you make the shifts you’ve been craving for years. You’ll have:

  • Dedicated, powerful 1:1 time to dig deep, untangle what’s keeping you stuck, and create the clarity and confidence you need to move forward boldly.

  • High proximity access to me between sessions, so you’re never alone when fears, doubts, or big decisions show up.

  • Tailored tools and guidance that meet you where you are, helping you integrate every breakthrough into real life, not just the coaching call.

  • A safe, transformative space where you feel truly seen, heard, and supported to become the woman you know you’re meant to be.